DO YOU FIND EXERCISE BORING AND A CHORE?
We are very different to your usual gym set up. We don’t do big ego’s, tiny vests, screaming and shouting or throwing weights around. We do real fitness for real people!
The thing that bothered me about commercial big box gyms is the uninterested members of staff, the broken equipment, busy gym floors and not being able to find a pair of Dumbbells! The list goes on but i'll stop my rant there.
But in all seriousness, I found it frustrating as a seasoned gym user, I can only imagine what an intimidating and quite frankly unappealing environment the typical gym can be for many.
The Fitness Suite is a community a family that have come together with a common goal and work together to motivate and drive each other on, under the watchful eye of a team of dedicated professionals.
You feel part of something, rather than someone that simply pays their membership each month, and we listen. If you have a worry or even a suggestion on how your experience could be improved, we are always willing to learn.
WHAT IS SMALL GROUP TRAINING?
This is all the focus of 121 training in a small group setting, this group is for anyone with a fitness goal no matter what it is.
The small numbers allow for the attention to detail of 121 training but the group environment provides a motivating and fun setting for you and your new fit family friends.
BOXING FOR FITNESS LARGE GROUP TRAINING
The Fitness Suite Boxing for Fitness is a class designed to assist weight loss, improve fitness, and increase muscle tone.
It's all the fun of training like a boxer without the contact
It's a full body workout that also teaches you boxing technique and combo's. The Fitness Suite Boxing for fitness class is based on the principles of the Ricky Hatton boxing Academy. It’s all the benefits of boxing training without the risk of injury.
Enjoy this high intensity fun pack class and Box like the pros!
Currently held at
The Harefield Academy
PERSONAL TRAINING (121)
Includes 121 coaching and access to a selection of additional Fitness Suite classes/events. We recommend 121 for those that have health or rehabilitation needs, or that simply prefer a more private environment.
All 121 packages are guaranteed by our money back guarantee.
Many have a picture of what our perfect looks like, given a solution many don’t act, WILL YOU?
ABS ARE MADE IN THE KITCHEN
Don't worry here at The Fitness Suite we have you covered! I'm sure you've heard the statement that health or body composition changes is 10% exercise and 90% nutrition. Whatever the numbers you cant deny that your Nutrition plays a significant role.
That's why here at the fitness suite we opt for a habit based approach to nutrition. We dont believe in faad diets or quick fixes, instead we take a more educational and sustainable approach, creating changes for life.
To find out more about our nutrition program CLICK HERE